Tammie Lange
407-493-9002
Tammie Lange specializes in Exercise and Fitness and has been serving health and fitness consumers in the Orlando community for over 23 years. Tammie helps clients seeking weight loss and improvement in their health by increasing energy, gaining strength, reducing pain and best of all achieving the body they desire!
Tammie is a Certified Personal Trainer, American Red Cross CPR/AED certified, a member of IDEA Fitness and the Be Better Program, a group of Fitness professionals who are raising the bar for the Fitness and Health industry and also mentors other trainers to do the same.
Tammie is also co-owner of Healthy Bites Fitness Cuisine Inc., a food company that prepares healthy gourmet meals that are portioned and balanced to enhance a healthy lifestyle and boost body fat loss. Visit Healthy Bites on line at www.HealthyBitesFitnessCuisine.com.
If you are interested in personal training, partner training or group training contact Tammie Lange at 407-493-9002.